These days, most of us are staying home to combat the COVID-19 virus. Whether youre in a senior assisted living facility or in a house alone, for seniors, a diminished sense of connectivity can affect your health and wellbeing. Relationships are impo Continue reading →

Summer is here and with it comes the inevitable heat. As we age, prolonged exposure to high temperatures can be dangerous. Older adults have a higher risk of developing heat-related illnesses due to physical changed in the body due to aging, chronic Continue reading →

As social creatures, we strive to live healthily, pursue happiness, and seek out companionship. With all of that, a good balance between physical and mental wellbeing is important. Sometimes, we often see the senior citizens in our life as healthy, b Continue reading →